Wednesday, March 31, 2010

I hear Voices

I hear voices in my head
They council me
They understand
They talk to me

You got your rules and your religion
All designed to keep you safe
But when rules start getting broken
You start questioning your faith

I have a voice that is my savior
Hates to love and loves to hate
I have the voice that has the knowledge
And the power to rule your fate

I hear voices crying
I see heroes dying
I taste the blood that's drying
I feel the tension rising

All the lawyers are defenseless
All the doctors are disease
And the preachers all are sinners
And the police just take the grease
All who judges you are guilty
And politicians are all liars

I see darkness falling
I hear voices calling
I feel justice crawling
I see faith has fallen
Life is nothing; death, everything. Yet there is nothing which is death, independent of life. It is precisely this absence of autonomous, distinct reality which makes death universal; it has no realm of its own, it is omnipresent, like everything which lacks identity, limit, and bearing: an indecent infinitude.
- E. M. Cioran

Sunday, March 28, 2010

Morning Sky

Pink and Grey the morning sky
Nature at its very best
The clouds are swirling in beautiful lines
Blending in with the morning light
A warm breeze engulfs the air
As the mist begin to clear
The birds are chirping and the ground is damp
The smell of life is in the air
The sky turns orange like fiery flames
And the world begins to rise
The birds are fed
From their morning catch
And the roads begin to fill
The sun is up in the sky so high
And the sound of horns is in the air
The children play as they head to school
And thus begin another day

Tuesday, March 23, 2010

The Lake

In spring of youth it was my lot
To haunt of the wide world a spot
The which I could not love the less-
So lovely was the loneliness
Of a wild lake, with black rock bound,
And the tall pines that towered around.

But when the Night had thrown her pall
Upon that spot, as upon all,
And the mystic wind went by
Murmuring in melody-
Then-ah then I would awake
To the terror of the lone lake.

Yet that terror was not fright,
But a tremulous delight-
A feeling not the jewelled mine
Could teach or bribe me to define-
Nor Love-although the Love were thine.

Death was in that poisonous wave,
And in its gulf a fitting grave
For him who thence could solace bring
To his lone imagining-
Whose solitary soul could make
An Eden of that dim lake.

Saturday, March 20, 2010

Falling through pages of Martens on angels
Feeling my heart pull west
I saw the future dressed as a stranger
love in a space-dye vest

Love is an act of blood and I'm bleeding
A pool in the shape of a heart
Beauty projection in the reflection
Always the worst way to start

Now that you're gone I'm trying to take it
Learning to swallow the rage
Found a new girl I think we can make it
as long as she stays on the page

There's no one to take my blame
if they wanted to
There's nothing to keep me sane
and it's all the same to you
There's nowhere to set my aim
so I'm everywhere

And I'll smile and I'll learn to pretend
And I'll have no more dreams to defend
This is not how I want it to end
And I'll never be open again

Wednesday, March 10, 2010

Top 10 Reasons why beer is good for your health!

1. Beer Reduces Stress
Alcohol in general has been shown to reduce stress. This one is obvious, and may be the best reason beer is good for your health.


2. Beer is Good for the Heart
A study was conducted from 1982 - 1996 on the elderly. It was found that those who drank at least 1.5 per day had a 20-50 percent less chance of having heart failure.


3. Beer Improves Blood Circulation
Beer increases your "good" cholesterol, or HDL (high-density lipoprotein) cholesterol. Its basically a kind of blood fat, so it reduces blood's tendency to clot.


4. Beer is Chock Full o' Fiber
The fiber comes from the cell walls of the malted barley. A liter of beer can have as much as 60% of your daily recommended fiber. The extra fiber will keep you regular and can also lower the risk of heart disease.


5. Beer as a Multi-vitamin
Beer is a significant source of magnesium, selenium, potassium, phosphorus, biotin, folate, vitamin B6 and vitamin B12


6. Beer can Prevent Strokes
A study published in Stroke magazine in 2001 showed that alcohol drinkers have fewer strokes. Because it thins the blood, it increases the circulation in the brain, thereby protecting from silent strokes which are cause by tiny blood clots.


7. Beer keeps your Brain Young
A large study, published in the December 2001 issue of Alcoholism: Clinical & Experimental Research, was conducted on elderly italian men and women. It showed that moderate drinkers had a 40% lower risk of mental impairment.


8. Beer is Good for your Liver
Alcohol expands the small blood vessels in the liver. This speeds up metabolism so it can help clean all the toxins out of the liver. This is from Beer Net Publication, April 2001 Biological Institute.


9. Beer Cures Insomnia
Lactoflavin and nicotinic acid, both present in beer, can promote sleep. Also hops are a natural sedative.


10. Beer Fends off Gallstones
According to Professor Oliver James at the University of Newcastle, beer protects against gallstones and kidney stones.


CHEERS! =D

Monday, March 8, 2010

"The most fundamental harm we can do to ourselves is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently" - Pema Chodron